Rewind with Andrea: Harnessing Positivity for Improved Mental and Physical Health in Nursing
The Shift with Dr. Andrea Coyle
As part of our Summer Rewind series, we revisit Dr. Andrea Coyle's conversation with Ellen Winkle, Professional Development Specialist at Penn Medicine Princeton Health, to discuss the connection between personal wellness, resilience, and professional growth. Ellen shares how her experiences as a nurse, mother, and lifelong advocate for health have shaped her perspective on leading a balanced and fulfilling life.
Together, they explore the PERMA framework, the value of physical and emotional well-being, and practical ways healthcare professionals can build resilience in demanding environments. Whether you're supporting others or navigating your own challenges, this conversation offers meaningful insights for sustaining a healthy career.
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